fitness + Health
About PEAK Fitness & PEAK Boutique
At PEAK Fitness, we wanted to create a dedicated space where people could come work out and let things go. Where they felt challenged and motivated and also relaxed and at ease.
We feel it’s important that people have a place where they can come and not worry about anything but themselves. A place where you can unwind and focus while taking care of yourself physically and mentally.
Therefore, we offer a wide variety of challenging classes to keep your workouts balanced.
Join us for a free week of classes and see for yourself all PEAK Fitness has to offer.
fox river row studio
141 S. First Street, St. Charles (inside FIT St. Charles)
High-energy, low-impact cardio workout
85% of the body’s muscles engaged during a row workout
Combines cardio, strength and endurance for maximum calorie burn
3 Locations in St. Charles, 1 Location in Geneva
Phone Number: (847) 502-5230
Offers group exercise classes focusing on prenatal, postnatal, and beyond!
Several stroller classes available, allowing you to bring your child to your workouts!
Goat Yoga Chicago
11N435 Muirhead Road, Elgin
Phone Number: (708) 320-3366
Practice your favorite asanas while miniature goats weave in and out of your legs, jump on your back, and nudge your pockets for treats. This popular class is based on the belief that mental and physical health are interrelated, and should be experienced together.